- +66 (0)62 216 3587
- info@holinawellness.com
- Koh Phangan, Thailand
Welcome to Holina Wellness Center, your ultimate tropical paradise destination. A haven for comprehensive detoxification and revitalization.
Our exclusive wellness programs are tailored to your requirements and designed to cleanse your body, mind, and spirit.
Our mission is to provide our guests with the highest quality of service and care to create an environment of healing and rejuvenation. We strive to create a safe and nurturing atmosphere where individuals can take a break from their everyday lives and reconnect with their inner peace and balance.
With our comprehensive range of treatments and activities, we seek to create a safe and nurturing environment that encourages healing and personal growth. We strive to be a leader in the wellness retreat industry by offering exceptional service, superior amenities and a unique atmosphere that promotes relaxation, rejuvenation and community.
Through our commitment to excellence, we will continue to be the premier destination for those looking to find balance and harmony within themselves.
Choose health as your wealth, embrace personalized wellness and embark on your transformational journey with us today.
At Holina, we understand that today’s society can often lead to high levels of stress, tension, and overall imbalance, which can often cause discomfort and potentially both physical and mental challenges. Luckily, there are now so many ways we can find our balance once again, and increase our vitality. We believe in the power of a holistic approach, nurturing the body, mind and spirit.
Our programs are carefully crafted, combining ancient wisdom with modern techniques. We incorporate a variety of modalities, tailored to your specific goals.
Whether it be yoga, meditation, energy work, psychotherapy, or detox, we provide you with the tools and knowledge to not only heal during your stay but to continue living a healthier and happier life once you return home.
This two-week, at-home, Ayurvedic digestive detox and lymph cleanse program is based on medical science and the ancient cleansing wisdom of Ayurveda.
This Quick Cleanse is designed for resetting your body and mind and helping you find a sense of peace and well-being, along with being a great digestive system and immune system reset between longer cleanses and for those who are new to cleansing.
Our daily yoga classes are led by experienced instructors who provide personalized modifications to help you deepen your practice and strengthen your flexibility and mindfulness.
Our integrative approach combines somatic therapies, nutrition, psychological counselling, gentle movement practices, herbal support, water therapy, and a focus on acceptance to address the physical, emotional, and psychological aspects of pain.
Our daily yoga classes are led by experienced instructors who provide personalized modifications to help you deepen your practice and strengthen your flexibility and mindfulness.
Trauma healing focuses on providing individuals with resources and support to navigate their trauma and regain a sense of safety and empowerment by recognizing and addressing the impact of past traumatic experiences.
We are meant to learn and grow from our emotions instead of hiding and suppressing them. During your time with us here at Holina we will share with you skills that broaden your capacity to balance, harmonize and transform the ways in which you relate to yourself and others.
Both manifestation and transformation are interconnected. When we manifest our desires with intention and clarity, we often undergo a transformational journey in the process. Through the power of manifestation, we can transform our lives and create the reality we envision.
Burnout is a state of emotional, physical, and mental exhaustion that occurs when an individual feels overwhelmed, stressed, and unable to meet constant demands. It often arises as a result of prolonged stress, overwork and feeling disconnected from one’s purpose.
Yosef (Holina Founder)
All of our Wellness Programs come with added extras for your comfort and enjoyment at no extra cost. You have free use of all our Tropical Facilities during the length of your program. We also serve a buffet-style Breakfast, Lunch & Dinner to all of our program attendees at our large beachfront restaurant.
Holina Wellness Center has a blissful array of facilities awaits, dedicated to nurturing the body, mind, and soul. The tranquil Yoga and meditation studios provide serene spaces to cultivate mindfulness and inner harmony, guided by expert instructors.
The fitness centre boasts state-of-the-art equipment for invigorating workouts, complemented by group classes that cater to all fitness levels. Outdoor amenities like nature trails, gardens, and swimming pools encourage guests to connect with nature and embrace the healing power of the outdoors.
These wellness resort facilities harmoniously unite, creating a haven of holistic well-being and renewal.
Holina Wellness is linked to Holina re-hab center, one of the oldest and most beautiful beachside resorts on the island of Koh Phangan, submerged in a tropical paradise and surrounded by the stunning natural scenery of Thailand.
Our focus is on providing our guests with the highest quality of holistic care so that we can address your health and well-being from all angles. We have designed our programs, services and luxurious facilities to meet your needs, wherever you are, to support you through the life-changing journey that you are about to embrace.
We would like to assist you as you realize your full and pure potential. To give you the space to stop, find inner stillness and take a breath and take a fresh approach. From stillness comes new movement and awareness and from here we take you to the places within yourself that may have previously laid undiscovered or shrouded in confusion and mystery.
Maybe you want to improve your eating habits and develop your strength and fitness levels or dive into the wisdom of experience available to you at our daily workshops and training. We have a broad spectrum of experience here ready for you.
Our wish is that you leave feeling relaxed, your nerves soothed, and your energy refreshed with richness in your heart. As a bonus, you get memories and wisdom that you can hold dear to your heart for life. It is at the meeting space of Holina that lifelong friendships are made and new life experiences are lived.
Our wellness center promotes a safe space. One that supports growth, awareness, transformation, peace and empowerment. With our team of highly experienced professional therapists, coaches, nutritionists/naturopaths, trainers and healers, our combined intention is to bring out the best in you so that you can play this forward throughout your life.
Use the Program Booking Form to request a stay at Holina Wellness, Koh Phangan!
Fill in as many details as possible and our Bookings Team will get straight back in contact with you through your email address for payment options and further information on our Wellness Programs.
We hope to facilitate your transformation at Holina Wellness shortly!
Welcome to Holina Wellness Center, your ultimate tropical paradise destination. A haven for comprehensive detoxification and revitalization.
Our exclusive wellness programs are tailored to your individual requirements and designed to cleanse your body, mind, and spirit.
Srithanu, Holina 14/1
Koh Phangan, Surat Thani 84280
Phone: +66 (0) 62 216 3587
Email: info@holinawellness.com
© 2023 Holina Wellness, Koh Phangan Thailand
Website Design By Terryance Kyle
